Hello and welcome to the Keys to Awareness course!

In this course, we'll explore five really important keys to help you understand yourself better: Observe, Acknowledge, Reflect, Adjust, and Take Constructive Action.

Think of it this way: so often, we're kind of on autopilot. But these keys can help us become more intentional about how we live, leading to better relationships and just...better results, period.

Take your time with this course. It's a journey of getting to know yourself, and that's not something to rush. We're really happy to have you here!