Participants will learn about two types of attachment––relationships and goals/outcomes.

• You will learn how to recognize healthy and unhealthy attachments.
• You will evaluate a relationship that could use liberation and determine steps to do so.
• You will evaluate if your goals are an attachment to success.
• You will define success.
• You will learn how to meet your own needs and determine if you're attaching (and expecting) external people or events to meet them.
• You'll evaluate the purpose in practicing non-attachment to experience more peace and happiness.