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Series 1: Navigating Fear, Overwhelm, and Stress

Gain awareness of triggers and reactions to overwhelm, fear, and stress.

Are you experiencing overwhelm, fear and/or, stress? If yes, join members of the INspired Leadership team for this four-part series. During this webinar series, you will gain awareness of triggers and reactions to overwhelm, fear, and stress. You will receive specific tools to lessen the effects of stress and create conscious responses that build joy. Get ready to take the helm and navigate with more confidence and joy!

Can't make each session live? No worries, each session will be recorded and available on-demand here. Live sessions will be 3:45 - 5:00 PM.

Decision Making: Why did I just do that?

Wednesday, October 21, 2020

This session focuses on what is behind the decisions you have been making. (Yes, we said you, not the decisions of others.) Is fear driving your decision-making process, or are you creating conscious based decisions? Experience tools to help you gain clarity when making a decision.

Release Judgment: Why are they doing that?

Wednesday, November 4, 2020

This session focuses on the impact of your judgments in daily life. You will examine where your judgments are holding you back. Experience tools to help you increase curiosity and discernment.

Reaction vs. Response: Why did I just say that?

Wednesday, November 18, 2020

This session focuses on your reactions in stressful situations. You will examine your current habitual reactions and create space to build a different response. Experience tools to help you develop and increase commitment to intentionally respond in ways that benefit you and others.

Disruptive Thoughts: How true is that?

Wednesday, December 2, 2020

This session focuses on the thoughts and stories that can run amuck in your brain. We’ll look at what is currently pushing your buttons and why that bothers you. Experience tools to check-in with what is driving your emotions and actions in situations and use them to create a new story.


Your Instructor


INspired Leadership Team
INspired Leadership Team

What we believe...

Like you, we’re hard-working professionals.

But we used to work so much that our families, bodies, and mental wellbeing were neglected.

We thought that was normal.

Then we stepped back and looked INto our beliefs, assumptions, dissatisfaction, and got really honest about what was driving our behavior. We decided that feeling stressed, unbalanced, angry, worried, or hopeless, doesn’t have to be the norm.

We got INspired.

We became a high-functioning team with more time for our friends, more energy for families, while still making an impact through our work.

We see the pain and hurt and disconnect in our world. We understand what it’s like to have thoughts and beliefs that make you feel like a victim, or feel angry or discontented. It doesn’t have to be like that.

We want you to see what we see, that it’s possible to live fulfilled and unashamed.

So we created tools. And created a plan as simple as ABC.

  • Awareness
  • Build Resilience
  • Consciously Lead

With over a decade of experience working with leaders and over 1,200 combined coaching hours, we’ve helped people sustain change. We use data, compile results, and provide a unique training to start with what we’ve seen matters most: INternal awareness.

What do we believe? We believe that:

  • Everyone deserves to be included in respect, civility and love! This starts with “IN” ourselves.
  • Everyone deserves a judgment-free opportunity to grow.
  • People shouldn’t have to feel like a victim to others or their circumstances.
  • Everyone deserves peace.
  • Everyone wants to belong and feel connected.
  • People should enjoy going to work.
  • Everyone deserves, and can, create a fulfilled and meaningful life.

“This INspired Leadership course was the most powerful professional learning I have had the opportunity to experience. I appreciated how this training was not content or organizational specific, but rather life changing in any setting. Very powerful!”

-- Angela Lawrence, Superintendent

"Through INspired Leadership coaching and ELI assessment, I have found peace in my life. I’ve been through a lot of leadership trainings, but nothing has helped me look inward and make positive changes to the way I respond to the world around me like this has.

--Jessica Hoskinson, Executive Director Haven Economic Development

 

Course Curriculum


  Decision Making: Why did I do that? Live Event: October 21, 2020
Available in days
days after you enroll
  Release Judgment: Why are they doing that? Live Event: November 4, 2020
Available in days
days after you enroll
  Additional Resources
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!