Please note that you must complete each section quiz to receive college credit, as well as navigating and reviewing each section. We strongly encourage you to do a 5-minute reflection activity during each reflection prompt. Perhaps that journaling, leaving a user comment here, turning down all distractions and pondering, or doing a 5-minute walking reflection.

Also, the platform automatically helps you keep track of where you are in the course when you navigate each section using the "Complete and Continue" button at the top of each screen. See graphic below: